How Many Hours a Day Does a Cat Sleep : Unraveling the Feline Sleep Secrets!

How Many Hours a Day Does a Cat Sleep


A cat typically sleeps for around 12 to 16 hours a day. Cats are known for their love of snoozing, and it’s common for them to spend the majority of their day napping.


On average, a cat sleeps for about 12 to 16 hours a day, with some cats even sleeping up to 20 hours. This prolonged sleep can be attributed to their natural hunting instincts and their need for energy conservation. Cats are crepuscular creatures, meaning they are most active during dawn and dusk.


Outside of these periods, they tend to spend their time dozing off and dreaming about catching imaginary prey. So, if you ever find your feline companion curled up in a cozy spot, don’t disturb their slumber, as it’s an essential part of their daily routine.

How Many Hours a Day Does a Cat Sleep  : Unraveling the Feline Sleep Secrets!


Understanding Cats’ Sleep Patterns

Cats are known for their love of sleep, and on average, they sleep for around 12-16 hours a day. Their sleep patterns are influenced by factors such as age, activity level, and environment. Understanding how much cats sleep can help pet owners provide them with sufficient rest and care.


So, how many hours a day does a cat sleep? Find out here.

Cats: Natural-Born Sleepers

Cats are renowned for their love of sleep, spending a significant portion of their lives in a dreamy slumber. From lazy naps to deep sleep sessions, feline sleeping habits may seem mysterious to us humans. In this section, we will delve into the fascinating world of cats’ sleep patterns to gain a better understanding of their unique behavior.

Factors Influencing Cat Sleep:

  • Age: Kittens and senior cats tend to sleep for longer periods compared to adult cats. This is because kittens need ample rest for growth and development, while older cats may have reduced activity levels and require more rest.
  • Activity level: Cats who engage in frequent bursts of play and exercise during the day often spend more time asleep to conserve energy. Conversely, less active cats may sleep less.
  • Environment: The comfort and safety of a cat’s surroundings can influence their sleep patterns. Cats prefer quiet and secure spaces where they can relax undisturbed, so a cozy bed or a peaceful nook can greatly enhance their sleep quality.
  • Health: Cats with underlying medical conditions or discomfort may experience changes in their sleep patterns. In such cases, it is essential to consult a veterinarian to address any health issues that might be affecting their sleep.
  • Diet: Proper nutrition plays a crucial role in a cat’s overall well-being, including sleep. A balanced diet, tailored to their specific needs, can promote better sleep quality for felines.
  • Breed: Certain cat breeds naturally have different sleep patterns. For example, some breeds, like the Ragdoll or the British Shorthair, are generally known to be more laid-back and tend to sleep longer.
  • Circadian rhythm: Cats are crepuscular animals, meaning they are most active during dawn and dusk. Their sleep patterns may reflect this, with shorter naps throughout the day and more extended periods of sleep during the night.

Understanding these factors can help cat owners create a conducive environment that supports healthy and restful sleep for their feline companions. By providing a cozy bed, stimulating playtime, and addressing any potential health concerns, we can ensure our cats get the beauty sleep they need to stay happy and healthy.

How Long Do Cats Sleep?

Cats sleep an average of 12-16 hours a day, with some cats sleeping up to 20 hours. Their sleep patterns are influenced by age, health, and activity levels.

Unveiling The Feline Sleep Secret: Cat Nap Stats

Have you ever wondered how long cats sleep? If you’re a cat owner, you know that our feline friends can snooze for what seems like an eternity. In this section, we’ll delve into the fascinating world of cat sleep and explore the average sleep duration for domestic cats.


Get ready to discover some interesting facts about our sleepy companions!

Average Sleep Duration For Domestic Cats

  • Adult cats typically sleep for 12 to 16 hours a day.
  • Kittens and senior cats tend to sleep even longer, with up to 20 hours of shut-eye daily.
  • Cats are crepuscular creatures, meaning they are most active during dawn and dusk. Their sleep patterns often revolve around these periods, with several shorter naps throughout the day and night.
  • Cats love cozy and safe spots to nap, such as your favorite chair, sunny windowsills, or even your warm lap.
  • Daily activity and stimulation can impact a cat’s sleep duration. Engaging playtime sessions during the day can help ensure that your feline companion gets enough rest at night.

Exploring Variations In Cat Sleep Habits

  • Breed plays a role in a cat’s sleep duration. Certain breeds, like the Ragdoll and Persian, are known for their love of lounging and can sleep for longer periods compared to others.
  • Environmental factors also influence sleep habits. Indoor cats that feel safe and secure in their surroundings tend to sleep more than outdoor cats, who might be more alert and vigilant.
  • Cats are experts at conserving energy, so don’t be surprised if you notice your kitty adopting unusual sleeping positions. Curling up in a tight ball, stretching out across the bed, or even dozing off with all four legs in the air are all part of their sleepy repertoire.
  • Interestingly, cats can experience a mix of light and deep sleep cycles, similar to humans. Deep sleep is essential for physical and mental rejuvenation, while light sleep allows for vigilance and quick reactions to potential threats.

By now, it’s evident that cats are true sleep enthusiasts. With their innate ability to find comfort in the most unexpected positions and locations, our feline companions have truly mastered the art of snoozing. Whether they’re dozing off in a sunbeam or snuggled up beside you, cats make sleep look effortlessly adorable.


So, let’s not disturb their peaceful slumber and revel in their sleepy charm.

The Reason Behind Cats’ Extended Sleep Hours

Cats sleep for 12-16 hours a day, a significant amount compared to humans. This extended sleep is due to their evolutionary adaptation as nocturnal hunters and their natural ability to conserve energy.

Unlocking The Evolutionary Secrets Of Cats’ Sleep

Cats are known for their peculiar sleep habits, often spending most of their day dozing off. But have you ever wondered why they sleep so much? Let’s dive into the evolutionary secrets behind cats’ extended sleep hours.

  • Highly Adapted Predators: Cats are descendants of wild predators, and their sleep patterns have evolved to align with their hunting instincts.
  • Conservation of Energy: In the wild, hunting requires swift bursts of energy followed by periods of rest. By sleeping for long hours, cats conserve their energy for hunting and survival.
  • Enhanced Hunting Abilities: Cats are crepuscular animals, meaning they are most active during dawn and dusk when their prey is abundant. Sleeping for extended periods allows them to align their waking hours with optimal hunting times.
  • Maximized Efficiency: Cats have evolved to be efficient hunters. Long bouts of sleep enable them to conserve energy, ensuring they are alert and at their peak performance when hunting.
  • Safekeeping from Predators: Cats prefer to sleep in secluded spots or elevated surfaces. Sleeping for extended periods reduces the chances of exposure to predators, ensuring their safety.

Demystifying The Relationship Between Sleep And Survival

The sleep habits of cats are not merely a leisurely behavior but are deeply intertwined with their survival mechanisms. Let’s explore the fascinating relationship between sleep and the survival of our feline friends.

  • Restorative Processes: Just like humans, cats undergo several restorative processes while sleeping to recharge their bodies, repair tissues, and strengthen their immune systems.
  • Cognitive Function: Research suggests that sleep plays a crucial role in consolidating memories and intellectual development. Cats’ extended sleep hours contribute to their cognitive abilities, helping them navigate their environment and solve problems.
  • Enhanced Reflexes: Cats rely on their quick reflexes for successful hunting and self-defense. Sufficient sleep allows them to maintain sharp reflexes, ensuring their agility and survival skills.
  • Stress Reduction: Sleep is essential for regulating stress levels in cats. Sufficient and uninterrupted sleep helps them manage stress and maintain optimal mental and emotional well-being.
  • Efficient Metabolism: Sleep impacts cats’ metabolism, aiding in digestion, nutrient absorption, and overall energy balance. These factors are vital for their physical health and survival.

The Role Of Sleep In Cats’ Vital Processes

Beyond merely rejuvenating their bodies, sleep serves vital processes that are crucial for the overall well-being of these feline creatures. Here’s a closer look at the essential roles sleep plays in cats’ lives:

  • Growth and Development: Kittens need plenty of sleep for their growth and development. This sleep-intensive phase enables their bodies and minds to mature properly.
  • Temperature Regulation: Cats’ body temperatures drop slightly during sleep. This adjustment helps conserve energy and regulates their internal temperature, contributing to overall comfort and well-being.
  • Hormone Regulation: Sleep is closely linked to hormone regulation in cats. Disruptions in sleep patterns can adversely affect hormone balance, leading to various health issues.
  • Emotional Balance: Cats require adequate sleep to maintain emotional balance. Sleep deprivation can result in mood swings, increased aggression, and behavioral abnormalities.
  • Instinctual Behaviors: Certain instinctual behaviors, such as grooming and territorial marking, occur during periods of wakefulness. Sufficient sleep ensures that cats have ample time to engage in these essential behaviors.

Cats’ extended sleep hours are not arbitrary but rooted in evolutionary adaptations, survival requirements, and vital physiological processes. Understanding the reasons behind their sleep habits helps us appreciate and care for our feline companions better.

The Different Stages Of Cat Sleep

Cats sleep for an average of 12-16 hours a day, with kittens and older cats needing more sleep. Their sleep cycles consist of light sleep, deep sleep, and REM sleep, allowing them to recharge and stay alert when awake.

Decoding The Sleep Cycle: Rem And Non-Rem Sleep

During a 24-hour period, cats spend a substantial amount of time sleeping. Understanding the different stages of cat sleep can help cat owners provide the optimal environment for their beloved pets. The sleep cycle of cats consists of two main phases: REM (Rapid Eye Movement) sleep and Non-REM sleep.


Let’s take a closer look at each stage:

  • REM Sleep: This stage of sleep is characterized by rapid eye movements and brain activity resembling wakefulness. Cats experience vivid dreaming during REM sleep, which suggests that this phase plays a significant role in their mental and emotional well-being. Some essential points about REM sleep in cats include:
  • Dreaming: Cats are believed to dream during REM sleep. Their whiskers may twitch, and their paws may make running motions as they chase imaginary prey in their dreams.
  • Brain Restoration: REM sleep is crucial for cats’ brain restoration and cognitive function. It aids in memory consolidation and learning retention.
  • Non-REM Sleep: Unlike REM sleep, Non-REM sleep is a deeper, more restorative phase. Cats spend about 75-80% of their sleep time in this stage. Key points about Non-REM sleep in cats include:
  • Physical Restoration: Non-REM sleep is responsible for repairing and rejuvenating cats’ physical health. During this phase, their bodies experience physical recovery, including muscle growth and tissue repair.
  • Growth Hormone Release: Non-REM sleep is associated with the release of growth hormone in cats. This hormone is essential for their overall growth and development.

The Importance Of Rem Sleep For Cats

REM sleep is an integral part of a cat’s sleep cycle, and its significance should not be overlooked. Here are a few reasons why REM sleep is essential for cats:

  • Emotional Well-being: REM sleep allows cats to process emotions and experiences that occurred during their awake hours. It supports their mental and emotional health, contributing to a more balanced and content feline.
  • Brain Health: REM sleep plays a crucial role in maintaining cats’ brain health. It promotes cognitive function, memory consolidation, and problem-solving abilities.
  • Stress Relief: During REM sleep, cats can release stress and tension accumulated throughout the day. It acts as a form of emotional detox, helping them maintain a calmer demeanor.

Napping Vs. Deep Sleep: Understanding The Differences

Cats have a unique ability to transition between different sleep stages effortlessly. They alternate between quick naps and deep sleep throughout the day. Here’s a breakdown of the differences between napping and deep sleep:

  • Napping: Napping refers to short periods of sleep that cats take throughout the day. These brief power naps usually last for a few minutes to half an hour. Napping helps cats recharge and regain their energy. Some reasons why cats nap include:
  • Energy Conservation: Napping allows cats to conserve energy for their hunting instincts, which are often activated during their awake hours.
  • Quick Rejuvenation: Short naps help cats refresh their minds and bodies, enabling them to stay alert and actively engaged when they are awake.
  • Deep Sleep: Deep sleep, also known as slow-wave sleep, is a more prolonged and profound stage of sleep. Cats may enter this stage for up to several hours, especially during the night. Deep sleep serves several purposes, including:
  • Physical Restoration: Deep sleep is crucial for repairing and restoring cats’ physical health. It helps strengthen their immune system, promotes muscle growth, and repairs any cellular damage that may have occurred.
  • Mental Refreshment: Just like humans, cats need deep sleep to rejuvenate their minds. It allows them to process information, strengthen neural connections, and prepare for the next day’s activities.

Understanding the different stages of cat sleep is essential for ensuring your feline companion gets the rest they need. By providing a comfortable and undisturbed environment, you can help your cat maintain a healthy sleep cycle, contributing to their overall well-being.

Cat Sleep Positions And Behaviors

Cats sleep approximately 12-16 hours a day, with some cats sleeping up to 20 hours. They have various sleep positions and behaviors, including curling up, stretching out, and tucking their paws under their bodies. Understanding these sleeping habits can help cat owners provide a comfortable and conducive environment for their feline friends.


Cats are known for their love of sleep, often spending a significant portion of their day snoozing away. But have you ever wondered just how many hours a day a cat sleeps? In this blog post, we’ll explore the fascinating world of cat sleep and delve into their unique sleep positions and behaviors.


So, let’s dive in and observe the intriguing sleep habits of our feline friends.

Observing The Unique Sleep Habits Of Cats

Cats have a reputation for being excellent sleepers, often dozing off for extended periods throughout the day. Some interesting facts about their sleep habits include:

  • Cats sleep an average of 12 to 16 hours a day, with some cats even snoozing for up to 20 hours.
  • They have a natural inclination for power naps, frequently alternating between short periods of sleep and alertness.
  • Cats are crepuscular animals, meaning they are most active during dawn and dusk. As a result, they may sleep for more extended periods during the day and engage in nighttime activities.

Cozy Curlers: The Cuteness Of The Cat Loaf

One of the most adorable sleep positions cats assume is the “Cat Loaf. ” Here are some noteworthy points about this endearing sleep posture:

  • The Cat Loaf position involves a cat tucking their paws neatly beneath their body, resembling a loaf of bread.
  • Cats choose this position for various reasons, including conserving body heat and protecting their vital organs.
  • This position also allows cats to remain alert and quickly spring into action if needed.

Cat Sleep Signals: What Their Posture Reveals

A cat’s sleep posture can reveal a lot about their overall well-being and mood. Let’s explore some common sleep positions and the messages they convey:

  • Curled Up: When a cat curls up, it means they feel safe and secure in their environment. This position conserves body heat and protects their vulnerable belly.
  • Belly Exposed: A cat who sleeps on their back with their belly exposed signifies complete trust and relaxation. It indicates they feel secure in their surroundings.
  • Sprawled Out: Cats who stretch out while sleeping are typically feeling comfortable and content. This position allows them to cool down and enter a deeper sleep state.
  • Hideaway Sleeper: Some cats prefer to find secluded spots to sleep, such as under a bed or inside a cozy box. This behavior stems from their instinctual need for security and safety.

Now that you’ve learned a bit about cat sleep positions and behaviors, take some time to observe your feline companion’s slumber habits. It’s fascinating to see just how they adapt their sleep to suit their needs.

Cat Sleep And Its Impact On Health

Cats sleep for an average of 12-16 hours a day, which is essential for their overall health and well-being. Sufficient sleep helps in regulating their body systems, promoting better immune function, and keeping them happy and active throughout the day.

Cat Sleep and Mental Well-being:

  • Cats are known for their love of sleep, and it turns out that this snooze time is crucial for their mental well-being. Just like humans, cats need adequate rest to stay happy and healthy. Let’s take a closer look at how cat sleep impacts their mental well-being and overall behavior.

The Connection Between Sleep and Cat Behavior:

  • Cats are crepuscular animals, which means they are most active during twilight hours. However, they also require several hours of uninterrupted sleep throughout the day to maintain a balanced lifestyle. Here are some key points to keep in mind regarding the connection between sleep and cat behavior:
  • Sleep is essential for cats to recharge and process information from their surroundings.
  • Adequate sleep helps cats regulate their emotions and reduces stress levels.
  • Cats who lack sufficient sleep might exhibit signs of irritability, aggression, and destructive behavior.
  • Insufficient sleep can impact a cat’s ability to learn and retain information.
  • Lack of sleep can lead to excessive grooming or other obsessive behaviors.

Health Concerns Related to Disrupted Cat Sleep:

  • Just like humans, cats can experience disruptions in their sleep patterns, leading to potential health concerns. It’s crucial to address any issues that might be interfering with your cat’s sleep to ensure their well-being. Here are some common health concerns related to disrupted cat sleep:
  • Environmental factors such as noise or changes in routine can disrupt a cat’s sleep pattern.
  • Medical conditions like hyperthyroidism or dental problems can cause discomfort and affect sleep.
  • Age-related changes, such as cognitive decline or arthritis, can impact a cat’s sleep quality.
  • Poor sleep can weaken a cat’s immune system and make them more susceptible to illnesses.
  • Sleep disturbances might indicate underlying health issues that require veterinary attention.

Remember, providing a conducive sleep environment, maintaining a consistent routine, and addressing any potential health concerns are essential for ensuring your cat gets the quality sleep they need. By prioritizing your feline friend’s sleep, you will be supporting their mental well-being and overall health.

How To Improve Your Cat’S Sleep

Cats typically sleep around 12-16 hours a day. To improve your cat’s sleep, provide a cozy and quiet space, establish a regular bedtime routine, and engage in playtime to ensure they get enough exercise.

Creating The Perfect Sleep Environment For Your Feline Friend:

  • Find a cozy spot: Provide a comfortable sleeping area for your cat, where they can feel safe and secure.
  • Choose the right bed: Invest in a cat bed that suits your feline’s preferences, such as a soft cushion or a cozy cave bed.
  • Consider the location: Place the cat bed in a quiet area, away from noisy appliances or frequent foot traffic, to allow your cat to sleep peacefully.
  • Control the lighting: Keep the sleeping area dimly lit or use blackout curtains to minimize disturbances and create a more conducive sleep environment.
  • Regulate the temperature: Ensure the room is neither too hot nor too cold, as extreme temperatures can disrupt your cat’s sleep. Aim for a comfortable range of 68-75°F (20-24°C).
  • Use soothing scents: Try using a cat-friendly pheromone spray or diffuser in the sleeping area. These scents can create a calming effect and promote better sleep.

Establishing A Sleep Routine For Your Cat:

  • Set a consistent schedule: Cats thrive on routine, so establish regular sleep times to help your feline friend develop a healthy sleep pattern.
  • Provide playtime before bedtime: Engage your cat in interactive play sessions to help them release excess energy before settling down for the night. This can aid in a more restful sleep.
  • Avoid sudden changes: Try to maintain a consistent sleep routine for your cat, as sudden disruptions or alterations can lead to sleep disturbances.
  • Create a pre-sleep routine: Establish a calming routine before bedtime, such as grooming or gentle petting, to signal to your cat that it’s time to wind down and prepare for sleep.
  • Keep it quiet: Minimize loud noises and distractions during your cat’s sleep time, as disturbances can interrupt their sleep cycle.

Cat Sleep Aid: Tips And Tricks For A Restful Slumber:

  • Provide mental stimulation: Offer toys, puzzle feeders, or scratching posts to engage your cat’s mind during waking hours. Mental stimulation can tucker them out, leading to better sleep.
  • Avoid late-night meals: Refrain from feeding your cat a big meal right before bedtime, as a full stomach may cause discomfort and disrupt sleep.
  • Create a relaxing atmosphere: Play soft, calming music or white noise to create a soothing ambiance that can help your cat unwind and fall asleep.
  • Consider comfort aids: Explore options like a heated pad or a gentle snuggle blanket to provide extra warmth and comfort for your cat during sleep.
  • Limit access to high-energy areas: If certain areas of your home tend to be active or noisy during the night, restrict your cat’s access to those spaces to promote a more peaceful sleep.

Remember, every cat is unique, and what works for one may not work for another. Observing your cat’s behavior and preferences will guide you in creating the perfect sleep environment and routine that suits their individual needs. By prioritizing their sleep, you’ll ensure your feline friend wakes up refreshed and ready to face the day!

Fun Facts About Cat Sleep

Cats are known for their love of sleep, and on average, they sleep for 12-16 hours a day. They have a unique sleep pattern, alternating between short naps and deep sleep throughout the day.

Cat Sleep Trivia: Surprising Sleep-Related Facts

Did you know that cats spend a significant amount of their lives snoozing away? It’s no wonder they have a reputation for being expert nappers. In this section, we’ll dive into some fun facts about cat sleep that will leave you amazed.

  • Cats sleep, on average, for about 12-16 hours a day. That’s roughly 50-70% of their entire day spent sleeping!
  • Kittens and older cats tend to sleep even more, sometimes up to 20 hours a day.
  • Cats have the ability to adjust their sleep schedule based on their environment and the availability of prey. This allows them to conserve energy and be ready for action when needed.
  • Unlike humans, cats have a different sleep pattern called polyphasic sleep. They alternate between short periods of deep sleep and brief periods of wakefulness throughout the day and night.
  • During sleep, cats experience REM (rapid eye movement) just like humans. This suggests that they dream while sleeping.

Now, let’s explore some intriguing cat sleep records that have made it into the Guinness World Records.

Cats In The Guinness World Records For Sleep

  • The record for the longest sleeping cat in the world is held by a feline named Caffrey. This British cat slept for a staggering 29,963.8 hours, equivalent to 3.42 years!
  • Another record-setting cat, named Andy, holds the title for the most prolific sleeper. Andy slept for an average of 20 hours a day, accumulating over 83,000 hours of sleep throughout his lifetime.

Cats sure have some unique sleep habits that set them apart from other animals. Let’s take a look at some of their quirky sleep behaviors that you probably never knew about.

Quirky Cat Sleep Habits You Never Knew

  • Cats have the ability to fall asleep in an instant. One moment they’re wide awake, and the next, they’re curled up in a cozy spot, dozing off peacefully.
  • You might have noticed your cat twitching or moving their paws while sleeping. This is because they are dreaming or reenacting hunting behaviors in their sleep.
  • It’s not uncommon to see cats sleeping in strange positions, such as upside down or with their paws in the air. They are incredibly flexible animals and can find comfort in the most peculiar sleep positions.
  • Cats are known for their power naps. They can quickly doze off for a few minutes and wake up fully refreshed, ready to go about their business.
  • Have you ever heard your cat purring while asleep? Cats often purr in their sleep, indicating a state of deep relaxation.

With these fun facts about cat sleep, you’ve gained a better understanding of just how much cats love snoozing. Whether they’re breaking sleep records or snoozing in odd positions, their sleep habits are sure to keep you entertained.


Frequently Asked Questions On How Many Hours A Day Does A Cat Sleep

1. How many hours a day does the average cat sleep?

Cats are known for their love of sleep, and on average, they sleep for about 12 to 16 hours a day. However, this can vary depending on factors like age, health, and individual temperament.

2. Do kittens sleep more than adult cats?

Yes, kittens tend to sleep more than adult cats. Newborn kittens can sleep up to 20 hours a day, gradually reducing their sleep time as they grow older and become more active.

3. Why do cats sleep so much?

Cats are crepuscular animals, which means they are most active during dawn and dusk. They sleep a lot to conserve energy for their bursts of activity and hunting during these times. Additionally, sleep plays a crucial role in their physical and mental well-being.

4. Can a cat’s sleep patterns change with age?

Yes, a cat’s sleep patterns can change with age. Senior cats may sleep even more than younger cats, sometimes up to 18 hours a day, as they become less active and their metabolism slows down.

5. What can affect a cat’s sleep patterns?

Various factors can affect a cat’s sleep patterns, including illness, stress, changes in their environment, and even changes in their daily routine or feeding schedule. If you notice a sudden or significant change in your cat’s sleep patterns, it may be worth consulting a veterinarian.

6. Is it normal for cats to take short naps throughout the day?

Yes, it’s entirely normal for cats to take short naps throughout the day. Cats are known for their ability to doze off and wake up quickly. These short naps are a natural part of their sleep cycle.

7. Should I provide a specific sleep environment for my cat?

Cats are adaptable and can sleep in various places, but they often appreciate a quiet and comfortable spot. Providing a cozy bed or a soft blanket in a quiet corner of your home can encourage them to rest peacefully. However, they may also choose to sleep in different locations at their discretion.


Understanding the sleeping patterns of cats is vital for every cat owner. Cats are notorious for their love of snoozing, and on average, they sleep for about 12 to 16 hours a day. However, it’s important to note that every cat is different, and factors such as age, health, and personality can contribute to variations in their sleep routines.

By providing a warm and comfortable environment, offering a balanced diet, and engaging them in mental and physical activities during their active periods, we can ensure our furry friends get the rest they need. Remember, cats are crepuscular animals, meaning they are most active during dawn and dusk.

By respecting their natural sleep patterns and offering them a safe space to recharge, we can create a harmonious and happy environment for our feline companions. So, go ahead and let your cat indulge in their snooze fest, knowing that they are simply following their innate instinct to sleep and recharge.


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